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The first and foremost thing that plays an active role in improving your chances of conception is a Healthy Body. A natural way to keep your body healthy, which is, in fact, been relied upon and followed by Japanese, Americans, and Egyptians for thousands of years, and is swiftly gaining recognition in India, is Detoxification.
Detox in the simplest possible terms means clearing the body off toxins. And no, by toxins we do not mean any poisons in particular, but it means excessive stress, extra fat, extra minerals, or simply the faecal matter, which if in any form happen to stay in the body, not only harms your well-being but also leads to infertility and even miscarriages.
Is There Really A Need to Detoxify?
YES! In the modern world, we can't confine ourselves to a place free of toxins. Even if you stay away from any mental stress, or stick to only healthy food, you can’t help but breathe the air that is full of pollutants. Besides, our daily life exposes us to so much of chemicals and stress that finding ourselves engulfed with one or the other health issues above must not be surprising. As such, what becomes important to restore the natural health is to regularly detox our body, which should be given due consideration before the body becomes impaired and loses its efficiency.
Who Ideally Needs to Detox?
Detox is a good thing to adopt. There is no harm in detoxifying your body. And, hence, ideally, detox should be for everyone who looks forward to good health and good life. However, it is especially important for those who suffer from any of the following:
- Infertility Issues
- Irregular Menstruation
- Premenstrual Syndrome/Polycystic Ovaries Syndrome (PCOs)
- Digestion Problems
- Dermal Issues
The list may go even longer. But, if you see, in a nutshell, regular detoxification is beneficial for everyone. And, the best part is that you need not follow any exhausting diet chart or tiring exercise regimen to detoxify. You can detox your body with something as simple as lemon water, a few specific herbs, dry brushing, or massage.
IVF & Detox
Detox has been proven to be helpful in improving the chances of conception. Hence, if you are planning to conceive or even have plans to undergo IVF treatment, it is advisable that you start with detoxification of your body from at least 2 months before. It will help optimise your health and will further enhance your chances of successful conception. It will also prepare your body to hold the baby for the long period of nine months. Not only this but detoxifying your body, prior to conceiving, also ensures that your baby will be free of birth defects that may arise owing to the toxins and excessive hormones present in the body.
However, do remember to avoid detoxification of your body if you are already pregnant or are breastfeeding. The reason is to keep your baby away from your body’s toxins, which do circulate in the body before they are removed out of the body.